Try Sky for FREE!
Join Now!
Class Schedule
Login
(847) 229-0292
Menu
Experience Sky Fitness
Hours and Location
Kidz in Motion
Our Team
Careers
Testimonials
Amenities
Sky Yoga Studios
Indoor Pickleball Courts
Personal Training
Saunas, Steam Rooms & Whirlpools
Massage
Reformer Pilates
Swimming Pools
Powerlifting Room
Virtual Active Cardio Workout
Classes & Programs
Sky Yoga Classes
Agni Hot Yoga Studio
Avani Yoga Studio
Aerial Yoga
Group Exercise Classes & Activities
Pickleball
MoveStrong Functional Training
MOSSA Body Training Systems
Reformer Pilates
Aquatic Classes
Warm Water Therapy
Events & Updates
Sky Fitness Blog
Class Schedule
Substitute Instructors
This Season’s Specials
Upcoming Workshops
Membership
Sky Spa
joints
4 Exercises That Don’t Put a Lot of Pressure on Your Joints
4 Ways You Can Promote Healthy Joints at Sky Fitness
Recent Posts
7 Tips for Staying on Track While on the Road
Old and New Studies Prove Exercise Really is Medicine
Top 10 Benefits of Joining a Group Fitness Class
Avoiding Injury While Playing The Most Popular Sport In America: Pickleball
HEALTH & WELLNESS TIPS FROM THE EXPERTS!
Categories
Exercise
Health & Nutrition Tips
Indoor Cycling
Pickleball
Pilates
Press
Sky Events & Updates
Spa Services
Workshops
Yoga
keyboard_arrow_up
Menu
