Try Sky for FREE!
Join Now!
Class Schedule
Login
(847) 229-0292
Menu
Experience Sky Fitness
Hours and Location
Kidz in Motion
Our Team
Careers
Testimonials
Amenities
Sky Yoga Studios
Indoor Pickleball Courts
Personal Training
Saunas, Steam Rooms & Whirlpools
Massage
Reformer Pilates
Swimming Pools
Powerlifting Room
Virtual Active Cardio Workout
Classes & Programs
Sky Yoga Classes
Agni Hot Yoga Studio
Avani Yoga Studio
Group Exercise Classes & Activities
Pickleball
MoveStrong Functional Training
MOSSA Body Training Systems
Reformer Pilates
Aquatic Classes
Warm Water Therapy
Events & Updates
Sky Fitness Blog
Class Schedule
Substitute Instructors
This Season’s Specials
Upcoming Workshops
Membership
Sky Spa
buffalo grove fitness
Are You Ready To Launch? New MOSSA Programs Coming in October…
Sweat and Surrender in September at Sky Fitness
10 Kid-Friendly Healthy Recipes for the School Year
The Best Back to School Fitness Classes for Moms (and Dads!)
August at Sky Fitness: Singles Yoga Night, Zumba Party and More…
Water Aerobics: The Best Way to Add a Splash to Your Summer Workout!
Register for Sky Yoga’s NEW 200-HR Yoga Teacher Training!
Top 7 Benefits of Strength Training
Kim’s Healthy Recipe of the Month: Carrot Cake Breakfast Cookies
Stay Active with Summer Fun at Sky Fitness
Choosing A Summer Diet Plan That’s Right For You
State of the Art Reformer Pilates Studio Arrives!
Here’s What’s Going on in June at Sky Fitness
8 Meditation Benefits To Slow Down Aging
Smart Small Group Training Is Here!
Making Healthy Choices as a Family
Are you ready for Summer? Join our Beach Season Fitness Challenge!
Corporate Wellness: Thriving Company Culture Through Health and Fitness
The Benefit of MOSSA Group Fitness
The Pants Won’t Fit If You Quit: My Transformation Journey
Previous
1
2
3
4
Next
Recent Posts
7 Tips for Staying on Track While on the Road
Old and New Studies Prove Exercise Really is Medicine
Top 10 Benefits of Joining a Group Fitness Class
Avoiding Injury While Playing The Most Popular Sport In America: Pickleball
HEALTH & WELLNESS TIPS FROM THE EXPERTS!
Categories
Exercise
Health & Nutrition Tips
Indoor Cycling
Pickleball
Pilates
Press
Sky Events & Updates
Spa Services
Workshops
Yoga
keyboard_arrow_up
Menu