fbpx

Aquatic Classes

Indoor Aquatic Center

Ready to make a splash? Take free aquatic classes in our 25-meter indoor pool and 95° therapy pool. Lap swim any time. Click through tabs below to read class descriptions.

This is an advanced water class, similar to Tabata on land, but utilizing the water and a variety of equipment.
This class is a yoga practice enjoyed in the pool. Also utilizing bands, straps, and aqua weights to help tone the body.
A challenging water workout, fit for everyone, especially those interested in muscle endurance, strength, and flexibility.
A high energy aqua class that incorporates great music, choreography, and advanced muscular training. Excellent cross training, as well.

Blends the Zumba® philosophy with water resistance, for one pool party you shouldn’t miss! There is less impact on your joints during an Aqua Zumba® class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Weekly Aquatic Classes