After retirement, I decided to get into a swimming routine for exercise. In the past, I always had shoulder problems when I swam for longer distances. I signed up for six (6) lessons with Sky. My instructor was absolutely fantastic, teaching me torso rotation techniques, improved swimming posture and alternative breathing rhythms. She was great at demonstrating and encouraging and easy to work with. She’s made a lasting contribution to my workout routine. I saw her teaching a variety of swimmers – children, teenagers, and seniors like me. She is patient with a great personality. I highly recommend the Sky swimming instructors.
Buffalo Grove