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The Sky Fitness Reformer Pilates Team unveils our new state of the art fully equipped functional training Reformer Pilates Studio. Proudly, we are showcasing the highest quality in training equipment such as 5 V2 Max Reformers, the Cadillac, 2 stability chairs and the Ladder Barrel. Merrithew™ uses the latest in exercise science and the needs of all clients. Their engineers have designed sleek, streamlined equipment that is versatile, durable and engineered for maximum safety and effectiveness. Professional athletes seek out the Merrithew™ System as it is the premier tool for sport-specific rehab and cross-training.
Top 8 Benefits of Reformer Pilates
- Increases core abdominal strength and maintains a healthy back
- Reduce inflammatory symptoms due to arthritis, RA and MS
- Easy on joints
- Requires high level of detail which improves focus and concentration
- Pelvic Floor exercises enhance sexual experiences
- Athletic performance and agility ramps up
- Balances strength and flexibility
- Body awareness
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Our team combined has over 30+ years of high level Pilates training, experience and ongoing continuing education. They are specialists in the STOTT™ technique, PhysicalMind Institute, Balanced Body University, and Power Pilates. Their inspiration and passion guide our members to become stronger, more flexible and body-aware. Inspired by Joseph Pilates, founder of the Pilates system of physical fitness, they are living testimonies of his eloquent words, “The mind when housed within a healthful body, possesses a glorious sense of power.”
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Meet Our Team of Certified Reformer Pilates Trainers
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We have GREAT news! Our Team has grown and that means there are more opportunities to do Reformer Pilates training sessions at Sky Fitness. Choose from: One-on-One, Two Person, and 3-5 Person private group sessions.
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Contact our Group Exercise Director
Melissa Morawiecki
Email:
mm*********@sk***************.com
Phone:
(847) 229-0292
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